trim down plan – week1 (day1)

Today i decided to trim down a little. Thanks to my sister for posting my pics in FB I saw myself clearly how ive grown for the last couple of months. Though I’ve been a constant person in the gym not to loose weight but to have some cardio exercise.

I have been ignoring signals from my body like any other person denying the truth about being fat but enough of that.

I have not ask a dietician nor a fitness expert on this, its just my own way of experimenting to myself and hopefully it work.

MY GOAL –> 110lbs after my experiment

My starting point –> 130 lbs
waistline –> 35′
plan –> 7 days diet w/o rice


About wanderingmom

Nothing I could put a name to... just wandering around for something....
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